Whatever brings you to yoga, my aim is to deepen your connection between the body, mind and spirit and believe it is here in this deep connection where true healing and wholeness emerges.

 
 

Working one to one or in a small group gives you the full attention of the teacher. In fact Yoga was traditionally designed to be taught in this way. Private sessions are best way to ensure your practice is accurately tailored to suit your individual needs.

Whether you are an absolute beginner who would like some private tuition before joining a class, or perhaps you cannot get to the class of your choice, or maybe you want to focus on a specific area of  your practice or preparation.

I offer private tuition in the following areas:

  • Hatha Yoga - beginners & intermediate level
  • Yoga for Women’s Health
  • Restorative Yoga
  • Fertility Yoga
  • Pregnancy Yoga
  • Couples Birth Preparation Intensives
  • Postnatal Recovery 
  • Baby Massage & Baby Yoga (1-2-1 and NCT group private tuition available) 

Arranged at at time to suit.  The class takes place in the comfort of your home or at my private Garden Studio in Twickenham (under the trees, and in the summer months, surrounded by scented jasmine & lavender)

Couples Intensives require a minimum two hour booking and can take place in the evenings or at weekends.

All private sessions are 75 minutes and cost £75.

Private Birth Preparation sessions are 3 hours and cost  £175

For more information and to book a session please email lucy@sundaramama.com


Be softer with you.
You are a breathing thing.
A memory to someone.
A home to a life
— Nayyirah Waheed